Detox at Home
Gentle, effective ways to support your body’s natural detox pathways at home
Course Summary
Learn how to create a detox-supportive lifestyle from the comfort of your own home. In this practical and educational course, you’ll discover simple yet powerful tools to enhance your body’s natural cleansing systems.
You’ll learn:
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How to safely perform a home enema and support healthy elimination
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The best ways to detox through your skin using dry brushing, infrared saunas, guasha and essential oils
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Daily oral hygiene practices to reduce toxic load and support overall wellbeing
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How to purify the air in your home and support detoxifying with your breath.
Each video is designed to build your confidence and understanding, giving you the knowledge to make detoxing an integrated part of your wellness routine.
Course Curriculum
