Foundations: 0 Welcome

Setting the stage for your health journey

About the Program
An approach to reversing the symptoms of chronic disease

The Foundations for Health Online Program offers a unique, holistic approach to transforming your health by addressing the body and mind in an integrated way. Designed for individuals suffering from chronic diseases, such as cardiovascular disease, diabetes, arthritis, and chronic pain, as well as those seeking to prevent these conditions, this program focuses on sustainable lifestyle changes to improve health outcomes.

Led by Sutchain Heap, a nurse, iridologist, functional nutrition lifestyle practitioner, and certified health coach with extensive experience reversing chronic symptoms, the program delivers a step-by-step guide to restoring health from the inside out.

This module goes through how to track the baseline for your health before making changes. This gives you a point of comparison to see how much you can change.

The full course includes eight modules with practical, sustainable actions and evidence-based guidance on what changes to make, and how and why to implement them.

Course Curriculum

Start  healing  today!

Is this program for you?

This program is for you if you:

  • are managing chronic conditions, such as cardiovascular disease, diabetes, arthritis, asthma, osteoporosis, or chronic pain?
  • are at risk for developing chronic disease, including hypertension, high cholesterol, or elevated blood sugar?
  • are seeking to prevent chronic disease and improve their overall quality of life?
  • have seen doctors and specialists only to be diagnosed with a chronic illness and be told "it's just part of the condition, learn to live with it".
  • have tried lots of things to improve your health and nothing has actually worked.

The Foundations for Health program is different because it's not a feel better quick fad. This carefully designed program empowers you to implement meaningful, long-term lifestyle changes that restore balance to your body, support its natural healing processes, and help you maintain your health for years to come.

Testimonials

"Thank you Sutchain, you certainly have been a welcome blessing in my life. The education is priceless and the manner in which you taught was easily understood.”




Jan

"This program was a changing point in my life. Sutchain provided me with a wealth of information on nutrition and lifestyle. The group mentoring helped me to stay on track to achieve better health and be free of pain. I am so grateful for being part of this program and for all the knowledge accumulated during this time."

Daniela

“I highly recommend Sutchain as a Health Coach to anyone wishing to improve their lifestyle, it is evident when working with her that you are not just another client, that she really cares for you on a personal level and always had your best interest at heart.”


Claire

About Sutchain Heap

"The choices we make today determine our health tomorrow."

Sutchain Heap is an integrative health expert, registered nurse, and certified health coach with over 25 years of experience in healthcare. Sutchain has dedicated her career to empowering individuals to overcome chronic diseases and achieve vibrant health. Combining her background in functional medicine, holistic therapies, and lifestyle coaching, she helps clients understand the power of nutrition, cleansing, and sustainable lifestyle changes to reverse symptoms and promote healing. Sutchain believes that everyone has the ability to heal themselves and is committed to guiding you through this transformative process.

This is the time to transform your health

The Foundations for Health online program is more than just a course, it's the first step on a journey that will change your life forever.

Please note: you are purchasing one module from the Foundations for Health course, not the full course. You can purchase the full course here.

Transform your health and reclaim your life!
Sign up now and start your healing today.